Trader Joe’s Favorites, Whole30 & Keto Too

Trader Joes Favorites On A Marble Countertop for Jessica Wallas YouTube Video About Favorites Keto and Whole30

My Personal Favorites At Trader Joe’s Check out the shopping list at the bottom!   Household Items Fresh Linen Hand Soap Lavender Hand & Body Lotion Good Picks For Everyone Not Doing Whole30/Keto Multigrain Crackers Champagne Pear Vinaigrette Dr Praeger’s California Veggie Burgers Keto Friendly Ginger Tumeric Herbal Tea Rooibos & Honeybush Tea Spiced Chai Tea Everything But The Bagel Sesame Seasoning Mixed Nut Butter Mexican Blend Cheese Sour Cream Pico De Gallo (Mild) Whole30…

Trying New Products

Sports Research MCT Oil Made from non gmo coonuts for keto

A Month of Trying New Things Over the past month, I’ve picked up so many new things that I’m really liking so far, so I wanted to share them with you! Now, I don’t want to give my official opinion just yet. I’d really like to give it some time and really test theses things out. I cover all of the items in my new YouTube video, but in case you want to do some…

Workout Tips

girl in her twenties working out and doing push ups outdoors by the waterfront

Incorporate Easy Routines Into Your Everyday Girls Can Do Push-Ups Too! We really can. I really challenge myself to complete as many full push-ups (on my toes) as I can! It’s not always easy, and I’ll be honest, there are nights where I am so sore I can only do push-ups on my knees, but I still call that progress in my book. Last month, I challenged myself to 20 push-ups every day. This month,…

Favorite Workout Gear

black and grey gaiam yoga duffle bag in the workout and fitness section of kohls

Favorite Fitness/Workout Bag Gaiam Yoga Duffel Bag Details: Originally purchased at Kohls, but since it’s out of stock, here’s another option at Macy’s! Features a yoga mat sleeve, two zipper pockets, two water bottle pockets, and a pocket inside. VERY Spacious as far as slim bags go Want to Know What’s In My Gym Bag? Well, Here You Go!   Please feel free to leave comments below about your favorite workouts and what motivates you…

Whole30 Favorites

melissas chicken hash with sweet potato and spinach

¬†Quick Look At My Favorite Go-To Whole30 Recipes What is Whole30? One of my favorite things about cooking for Whole30 was making pretty foods. It didn’t happen often, and I really can’t take credit for the final outcome without giving some major props to my husband, Joey. He’s big on making sure there is a lot of color on our plates. Anywho, keep on scrollin’ and you’ll find photos of the finished product from some…