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What Gives Me Energy?

This.

Glass of water with a yellow straw next to a yellow lemon squeezer on a marble table in a kitchen

20oz of water followed by 16 oz of warm lemon water, as soon as I wake up. I’ve been doing this for about three months now and I can honestly say it has increased my energy levels. I also have a theory that all the vitamin C from the lemons played a huge role in keeping me healthy during this nasty cold & flu season.

Please feel free to leave comments below about your favorite healthy living tips and what motivates you most. I would love to know!

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